Build strength before winter—start a routine now and see progress by December.
Memberships
Compare memberships
Three monthly plans. Same gym floor. Different class access. Pick the one that matches how often you actually train.
Which membership fits you?
Answer two quick questions and we'll point you to the right tier.
1. How often do you plan to train per week?
2. Is personalized form coaching important to you?
Answer both questions above to see your recommended tier.
Why join now
Small groups mean you’ll know your coach’s name by week two.
Book your first session this week and get a written program within 24 hours.
Prefer a single session? Book a class or training hour.
Book your €35 first sessionUnlimited €39.99/mo
- Class frequency
- Unlimited classes per week
- Open gym
- YesYou can use the gym during studio hours without a scheduled class. Bring your own workout plan or ask a coach for guidance.
- Form coaching
- Included
Twice weekly €29.99/mo
- Class frequency
- Twice weekly (8 classes a month)
- Open gym
- YesYou can use the gym during studio hours without a scheduled class. Bring your own workout plan or ask a coach for guidance.
- Form coaching
- Not included
Off-peak €19.99/mo
- Class frequency
- Quiet hours (10am–4pm weekdays)
- Open gym
- Quiet hours (10am–4pm weekdays)You can use the gym during studio hours without a scheduled class. Bring your own workout plan or ask a coach for guidance.
- Form coaching
- Add-on (personal training)
| Unlimited €39.99/moYou can use the gym during studio hours without a scheduled class. Bring your own workout plan or ask a coach for guidance. | Twice weekly €29.99/moYou can use the gym during studio hours without a scheduled class. Bring your own workout plan or ask a coach for guidance. | Off-peak €19.99/moYou can use the gym during studio hours without a scheduled class. Bring your own workout plan or ask a coach for guidance. | |
|---|---|---|---|
| Price | €39.99/mo | €29.99/mo | €19.99/mo |
| Class frequency | Unlimited classes per week | Twice weekly (8 classes a month) | Quiet hours (10am–4pm weekdays) |
| Open gymYou can use the gym during studio hours without a scheduled class. Bring your own workout plan or ask a coach for guidance. | Yes | Yes | Quiet hours (10am–4pm weekdays) |
| Form coaching | Included | Not included | Add-on (personal training) |
| Best for | Serious lifters | Busy professionals | Budget-conscious |
| Choose this membership | Choose this membership | Choose this membership |
Form coaching explained
- Unlimited
- Form coaching is included in every scheduled class.
- Twice weekly
- Not included in scheduled classes, but coaches are available to answer form questions during open gym.
- Off-peak
- Not included, but available as an add-on through personal training.
Form coaching is included in scheduled Unlimited classes. During open gym, coaches are available to answer form questions on all membership tiers.
Want dedicated form coaching? Twice weekly and Off-peak members can book personal training sessions in the shop.
Class schedule
| Day | Hours |
|---|---|
| Monday – Friday | 6:00 AM – 9:00 PM · All classes9:00 AM – 5:00 PM · Off-peak hours |
| Saturday | 9:00 AM – 6:00 PM · All classes |
| Sunday | Closed |
Off-peak members can attend classes 10am–4pm weekdays. All members can use open gym during studio hours.
See real-time availability and book a classBilling & cancellation
Your membership renews every 30 days at the same price. Cancel anytime from your account—no penalty.
What open gym access means
You can use the gym during studio hours without a scheduled class. Bring your own workout plan or ask a coach for guidance.
Off-peak membership €19.99/mo
Off-peak membership includes open gym access during quiet hours (10am–4pm weekdays). Form coaching is available as an add-on through personal training sessions.
Compared to the other tiers: Unlimited (€39.99/mo) includes form coaching in every scheduled class, and Twice weekly (€29.99/mo) gives you eight coached classes a month without form coaching. Off-peak is the lowest-cost option for open gym during the day, and any dedicated form coaching is booked separately as personal training.
Browse personal training options in our shopWhat a typical week looks like
Classes run Monday through Saturday. You book your class time on the calendar when you sign up. Open gym is available during studio hours for members to train independently. Here's how each tier tends to use the gym.
Unlimited
Trains most days, mixing coached classes with a couple of open gym or rest sessions.
Monday
6:00 PM
Tuesday
6:00 PM
Wednesday
6:00 PM
Thursday
6:00 PM
Friday
6:00 PM
Saturday
9:00 AM
Sunday
Twice weekly
Books two coached classes a week and uses open gym for a third, lighter session.
Monday
6:00 PM
Wednesday
6:00 PM
Friday
Off-peak
Trains during quiet weekday hours, mixing off-peak classes with open gym time.
Tuesday
10:00 AM
Thursday
2:00 PM
Friday
10:00 AM
Your coaches
Membership includes coached classes, not an unsupervised floor. Meet a few of the people on the floor.

Maya Cole – Strength training and mobility
Competed in powerlifting through her twenties.

Diego Alvarez – Conditioning and Olympic lifting
Former collegiate baseball pitcher.

Lena Park – Hypertrophy and beginner programming
Holds a CSCS and used to dance competitively.
Gift cards and shop
Want to give a gift card instead? Browse our shop for gift cards and other shop products.
Browse our shopWhat is open gym?
Open gym means you can use the equipment and space during studio hours without a scheduled class. A coach is available to answer form questions.
What does off-peak mean?
Off-peak membership includes open gym access during quiet hours (10am–4pm weekdays). Form coaching is not included, but it is available as an add-on through personal training sessions, bookable in the shop.
How many classes is twice weekly?
Eight class seats a month. That is two coached classes a week. Extra classes are booked separately.
Who gets form coaching?
Form coaching is included on the Unlimited plan only. On Twice weekly and Off-peak, form coaching is available as an add-on through personal training sessions, booked separately in the shop.
Prefer a single session? Book a class or training hour.
What happens next
After you join:
- 1You receive a confirmation email with your login and class-booking link.
- 2A coach will email you within 24 hours with your personalized program and next steps.
- 3You can reschedule or cancel up to 24 hours before any class.