Off-peak

Included with this membership

• • Quiet hours (10am–4pm weekdays)
• • Open gym access

What off-peak access means

Off-peak hours are 10am–4pm on weekdays (Monday–Friday). During these hours, you have full access to the gym floor, equipment, and form coaching from coaches on duty. You can also use open gym during all studio hours (Mon–Fri 6am–9pm, Sat–Sun 9am–6pm) with form coaching available when coaches are present. Classes outside off-peak hours are not included.

What is form coaching?

Form coaching: A coach watches your lift and gives real-time feedback to keep you safe and progressing. Included with Unlimited; available during open gym with Twice weekly and Off-peak.

Billing & cancellation

Your membership renews every 30 days at the same price. Cancel anytime from your account—no penalty.

What happens next

1. You'll receive a confirmation email with a link to book your first session on our calendar. 2. Pick a time that suits you—no pressure to book immediately. 3. A coach will email you within 24 hours of your first session with your personalized program and next-step options.