Boutique strength coaching gym based in France
This is an in-person, brick-and-mortar strength coaching gym in France. Memberships are for the physical facility, not an online-only program. Full physical facility access with small group coaching schedules.
In groups of 6–10, you get real coaching feedback on every lift. No waiting for equipment, no guessing if your form is right. You will train alongside people with the same goals, so you stay safer, more accountable, and part of a small community that actually notices when you show up.
Coached sessions and small groups of six to ten. No mirrors-and-music nonsense — programmes that progress, and someone watching your form.
First session €35. No membership required.
Pricing shown in EUR. USD pricing available at checkout.
Coached by Maya Cole, Strength training and mobility. Meet the coaches
After checkout, book your in-person slot on the calendar. We email confirmation with the gym address in France. First session guide
- 60+
- Reviews
- 10+
- Years experience
- 6
- Max class size
- 10
- Coaches
See the gymLocation and facility
Full physical facility access with small group coaching schedules
Train on site in France. Memberships include the brick-and-mortar floor and coached small-group sessions. After you check out, use Book a session to pick an open calendar slot. Your confirmation email has the time and how to arrive.
| What you get | Your gym | Commercial gym |
|---|---|---|
| Class size | ||
| Class size | Groups of 6–10 | Crowded classes |
| Form feedback | ||
| Form feedback | Coach adjusts your form each session | Form feedback once a month |
| Instruction | ||
| Instruction | Coached by accredited experts | Generic instruction |
| Instructors | ||
| Instructors | You know your coach's name | Rotating instructors |
Six people, not sixty
Small groups mean a coach actually sees you lift. Every session is programmed, not improvised.
Coached, not supervised
All our coaches are accredited and have been doing this for years, not months.
A plan that progresses
You leave the first session with a written programme and know exactly what next week looks like.
Why Viral
Small groups, expert coaches, and a plan that actually progresses. That is the whole offer.
Small groups
Six to ten people per class means your coach sees every lift. No hiding at the back, no waiting for equipment.
Expert coaching
All coaches are accredited and have 8–12 years of experience. You get real feedback on your form, not generic instruction.
Progressive programming
You leave your first session with a written plan. You know exactly what next week looks like and how to progress safely.
Why small groups matter
A class of 6–10 people is how coaching actually reaches you. Compare that with a commercial floor of 20+.
| Viral (6–10 people) | Commercial gym (20+ people) | |
|---|---|---|
| Form feedback | Coach adjusts your form each session | Form feedback once a month or never |
| Instruction | Coached by accredited experts | Generic instruction or app-based |
| Community | You know your coach's name | Rotating instructors |
What clients say
“First gym where someone actually corrected my deadlift. Two years in and still going.”
“Small groups make it. Six people, one coach, nobody hiding at the back.”
“Came in after an injury, terrified. They programmed around it and I am stronger than before.”
Build strength before winter
Start a routine now and see progress by December.
Establish a habit before holiday disruptions throw off your schedule.
Build strength for winter sports or activities before the season starts.
Join a cohort of new members starting together this month.
Train more, pay less
A membership if you train every week, a pack when you know what you need — or a single class, if today is the only day you have decided about.
Want to gift a membership? Give the gift of strength training. See gift options.
| Unlimited | Twice weekly | Off-peak | |
|---|---|---|---|
| Price | €39.99/mo | €29.99/mo | €19.99/mo |
| Class frequency | Unlimited classes per week | Twice weekly (8 classes a month) | Quiet hours (10am–4pm weekdays) |
| Open gym | Yes | Yes | Quiet hours (10am–4pm weekdays) |
| Form coaching | Included | Not included | Add-on (personal training) |
| Best for | Serious lifters | Busy professionals | Budget-conscious |
We opened in a railway arch with two barbells and a rowing machine. The idea has not changed: teach people to lift properly, then keep them doing it.
Everything is coached. Small groups cap at six for strength and ten for conditioning, because past that a coach is a spectator.
Most people come in unsure and stay for years. That is the whole business.
Everything on the floor
- Strength training
- Conditioning
- Mobility & stretch
- Small group classes
- 1:1 coaching
- Weight loss
- Nutrition guidance
- Movement assessment
- Sauna & recovery
- Sports conditioning
- Older adults
- Teens
The work, over time
Months apart, not weeks. Nobody here got there in a fortnight.
After
After
After
AfterMeet the coaches
Whatever you are into
CrossFit, calisthenics, straight barbell work — the room, the coaching and the timetable are the same for all of it. Come in with a sport, or come in with none.
Start this week.
Pick a time that suits you. Confirmation straight away, and you can move or cancel it yourself.
Book a sessionFirst session guideWant to gift a membership? Give the gift of strength training. See gift options.
Good to know
Arrive ten minutes early for your first session, and bring flat shoes and water.
A day or two of soreness is normal — sharp pain is not, so tell your coach.
Free street parking after 6pm, and bike racks by the door.
Showers, changing rooms and a water station.
Card, Apple Pay, Google Pay or bank transfer.
Coaching in English.
Frequently asked
I have never lifted before — is that a problem?
No, it is the normal starting point. The intro session teaches the basic patterns and you leave with a plan.
How big are the classes?
Strength caps at six, conditioning at eight, mobility at ten. You will see the spots left when you book.
Do I need a membership?
No. You can book sessions one at a time. A membership is cheaper if you come twice a week or more.
What if I need to cancel?
Cancel yourself up to 24 hours ahead and it is refunded automatically. Inside 24 hours, call us.
Do you do online programming?
Not yet. Everything is in person and coached.
Hours & directions
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 09:00 – 17:00
- Wednesday
- 09:00 – 17:00
- Thursday · today
- 09:00 – 19:00
- Friday
- 09:00 – 19:00
- Saturday
- 10:00 – 16:00
Arch 42, Bermondsey London SE1 3XZ
Under the arches, two minutes from the station. Free parking on the street after 6pm.